![]() ![]() The beef tasted fresh (they promise that anyway), the bacon, bun and everything else was pretty good. It tasted like what I imagine when I think of a classic cheeseburger with bacon on it. The burger itself was a little smaller than I was expecting:Įither way, it looked pretty good, so I figured I’d bite in, and good it was. I got my food pretty quickly and pulled into a parking space to eat it. The guy who I talked with on the speaker was pretty cool and very knowledgeable when it came to the various products they offered. The Bacon Double Stack Reviewįirst, I think it’s important to go over the whole experience at the Wendy’s I went to. That’s what you’re here for isn’t it? Alright, here we go. I’m not sure what the actual price is off the top of my head, but I know that it’s around 4 or 5 bucks.Īnyways, let’s move on to the review itself. By the way, this is $3.89 for a limited time only. All of those things have a long list of sub-ingredients but that’s too long to list everything. A very, very complex piece of food here.īesides the burger patties, there’s the sandwich bun, applewood smoked bacon, crinkle cut pickles, ketchup, mustard, sweet onion, and an American cheese slice. The sandwich has a lot of different ingredients in it. 26 grams of carbs, 1 gram of fiber, 6 grams of sugar, 26 grams of protein, 10% of your daily calcium, 20% of your daily iron and no vitamin D. The Bacon Double Stack has 360mg of potassium, a good amount for a cheeseburger. It’s about 36% of your daily value, so if you get fries then that will be a lot. You’re going to get 65 mg of Cholesterol and 820 mg of sodium in this sandwich. Most labels generally do that, but I guess this technically isn’t a label. It’s kind of interesting that they don’t show the daily percentage next to the amount of nutrients. There are 1.5 grams of trans fat in here, too. There’s 26 total grams of fat in this and 11 grams of saturated fat. This Bacon Double Stack packs 440 calories, which isn’t as much as some of the other ones like Dave’s Triple or the Baconator. ![]() I mean, you could probably guess on the milk and wheat, but the soy and egg might catch a few people off guard. ![]() For most adults, a healthy range for daily maximum sodium consumption is between 1500-2300mg foods should be within 5%-20% DV per serving.First thing’s first, with this sandwich you’re going to have four allergens. Sodium additives are responsible for most high sodium amounts in packaged foods, especially frozen meals. Add-ons such as sauces and condiments are the usual high-sodium culprits in most restaurant meals. Instead, salt may trigger overeating by increasing the feeling of hunger, according to studies referenced in this WebMD article about salt & obesity. There's also a belief that diets with high amounts of salt correlates with obesity, but the link hasn't proven to be so direct. High sodium is believed to be associated with health problems such as heart disease, strokes, high blood pressure, and kidney malfunctions. The organization recommends 2300mg of sodium as the daily limit. At 900mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage), which considers any food with %DV of more than 20% as high in sodium. This food's %DV (daily value percentage) for sodium is 39%.The FDA has mostly banned high amounts of trans-fatty acids in prepared foods, but you can still find trans fat quantities on food labels. And increases the likelihood for heart disease, strokes, and Type 2 diabetes. Trans-fatty acids elevate bad cholesterol and lowers good cholesterol. This food contains trans fat, a type of fat that's considered extremely unhealthy.It's recommended that you track the macros of your daily food consumptions-this makes it easier to avoid overconsumption. Always take into account any foods you've already consumed. If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). Net Carbs are 6% of calories per serving, at 25g per serving. ![]()
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